Week Two Integration: The Practice of Release

This past week has focused on release.  This not as an act of force, but as a practice of awareness and permission.

Release doesn’t mean pushing emotions away or pretending something didn’t matter. It means recognizing when something has completed its purpose and no longer needs to be carried forward in the same way.

Today’s card pull is an integration card.  "Your time as a caterpillar has expired.  Your wings are ready."
It represents what you are truly ready to release now — not what you should let go of, but what feels complete at an energetic level.

Often, release happens quietly. It may show up as a softening, a sense of relief, or a realization that you don’t want to hold something as tightly anymore. This card highlights that readiness.

If this message speaks to your heart, I invite you to watch today’s card pull below. Sometimes hearing the message spoken — and feeling the energy behind it — allows it to settle in even more deeply.

You don’t need to force change or take immediate action. Awareness alone begins the release process. As you allow this message to settle, notice what shifts naturally when you stop gripping.

Release creates space. And space allows clarity, alignment, and intention to form.

Let this release happen gently, and trust that what remains is what truly belongs.