Why Body, Mind & Spirit!

Hey Lovees!  It's summer Solstice and it's time to chat about the correlation between the whole Body, Mind, Spirit phrase.  At least, of course, from my point of view!  

 

Working with Spirit has allowed me to see myself in a way that I don't think many who are not aligned with their Spiritual selves have access too.  Knowing that there are a multitude of ways that we as our "human" selves can access guidance from "others" is a gift all of its own!  The realization that we are more than just the human self is vital to our existence and our ability to resonate at a higher vibration.  It doesn't mean that we won't encounter all that we are meant to as humans, but instead allows us the ability to be in control of what we need to learn and adhere to the lessons with ease (or at least more ease than if we didn't have this access).  

 

In my view, it is important to recognize that we are working with elements of energy that our human selves really do not have an inkling of what these energies can achieve.  As humans, we keep ourselves in the dark when it comes to Spirit(uality) because there is so much humanness that needs to be done that it feels nearly impossible to learn, let alone trust things that require us to be creative in our thinking and accepting process.

 

So let me know break this down for you the way that my guides broke it down for me and I am so grateful for their simplicity. We need to look after our bodies (the vessel that houses our "Spirit" or "Soul") so that we are at the best vibration that we can be (keep in mind that we are meant to go through physical challenges and being at our physical highest and best can be the hardest thing that we encounter in this particular lifetime).  By looking after our Body, we then allow for our mind to have less distraction.  Yes, physical ailments in the Spiritual world are considered distractions to our mental and emotional well being.  When our Minds are having to look after so many things we tend to move into emotions like anxiety, anger and sorrow.  We become tired and lethargic.  Brain fog creeps in and we have to work harder to achieve sometimes the simplest of things.    And now we have a sub-standard physical vessel and a depleted mindset.  And then we as humans move from the idea of creativity to complacity.  Therefore the left side of the brain (analytical and logical) works overtime keeping our heads up out of the water and our right side (creativity) of the brain falls asleep!  Literally, we cannot see past what is right in front of us.  

 

Now imagine for a moment that our physical self (BODY) is at its best.  Now don't go into panic mode - this isn't about becoming a pro athlete or anything - it's about taking care of the vessel in whatever way is the best for you - as long as you ARE taking care of it.  Nutrition, a good night's sleep, consistent exercise, less excessive toxins (processed food, alcohol, smoking) are all things that we can control in some way or form.  

 

With our physical body at its best our MIND (hopefully lol some of us are completely overthinking every situation and circumstance) has more room for creative thinking.  Learning, developing, engaging!  Less time to sort through the muck and more time to move into thought processes that fill our souls!  Learning about things, accepting change, vibrating at a level that seems easy and effective to our vibrational ascension.  

 

When this coexistence of the balanced Body & Mind are melded together we now have the heightened ability to see, feel, hear and know at levels that we couldn't do when we weren't feeling well.  When we were focused on all that is wrong in our personal worlds.  It is here that SPIRIT (whether you are Spiritually aware of this or not doesn't matter) has easier access to your Spiritual (or Soul) self and doesn't have to fight your Humanself to download the wisdom and knowledge that you need.  Instead!  You receive everything that you need and you use it in a way that feels good to both your Human and Soul Self!  

 

And the best thing is you don't have to be practicing Spirituality to achieve this!  You just have to be living your best life.  Loving yourself unconditionally.  Accepting the flaws, the ups and downs, the obstacles and challenges as they come!  You may not even notice this "Spiritual Awakening"!  Who knows when the awakening will happen and it doesn't matter!  School age?  Teens?  Young Adult?  Grandparenthood?  You just might think that since you started to look after yourself physically and mentally that you have horseshoes up your butt lol!  In reality, you have realigned your meridian grid and you are reaping the benefits of the whole Body, Mind, Spirit phenomenon!  Yeah You!  As told to me by my guides lol.

 

And on a final note.  Be authentic.  Always.  You don't owe anyone, including Spirit, anything.  Looking after yourself in a loving manner only enhances the energy around you and do not doubt that everyone will benefit from it.

 

The journey is all yours, go exploring and maybe one day you will share what you find.

 

In love and light,  Tara Diana