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THE SPIRIT ESSENCE BLOG

Spiritual Wisdom for Everyday Life

Explore Tara’s teachings, lived experiences, and grounded perspectives on intuition, mediumship, higher-self connection, personal empowerment, grief, authenticity, and working with Spirit in everyday life.

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September has all the Tea!! A Message from Tara Diana Aug 20, 2026

“I’m so excited!”  Cue the Pointer Sisters. LOL. OMGoddess, I think I just aged myself, but if you know, you know!

There is a lot (and I mean a lot!) of talk about “becoming” who we’re meant to be, but this isn't about turning yourself into somebody else!

It’s about getting honest about who you al...

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Make a Different Choice Jun 26, 2026

Well, Lovee...

If there is one thing Spirit keeps bringing forward for July, it's this:

You can't create a different experience while continuing to make the same choices. Period.

Now before everyone starts clutching their oracle cards, this isn't about blowing up your life and moving to a remote ...

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Ectoplasm: Spiritual Phenomenon, Parlor Trick, or the Weirdest Thing Spiritualism Ever Gave Us? Jun 01, 2026

I have never seen anyone exude, expel, produce, release, or lovingly launch anything from any orifice of their body that I would confidently call ectoplasm.

And yes, I had to say “orifice,” because apparently that is where this conversation takes us. Spiritualism really said, “Let’s talk to the dea...

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Spiritual Grieving — Why It Hits Different (And Why You Need to Understand It) May 25, 2026

There’s grief…
and then there’s spiritual grief.

And baby, they are not the same thing.

Most people think grief is just about missing someone.
The sadness.
The ache.
The moments that hit you out of nowhere.

That’s real. That’s human grief.

But spiritual grief?
That’s a whole other layer that people

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Trust Yourself. Work with Spirit. Live from Your Own Wisdom.