Alright… I'm gonna say it because if I hold it in I will explode!

Somewhere along the way, spiritual work got dressed up in so many layers that people forgot what it actually is. Now it’s rules, steps, levels, titles, and a whole lot of “you’re not ready yet” energy.  

And I’m over here like… for ...

Hey Beautiful Souls,

As December settles in, I can feel that mix of excitement and emotion moving through the air. It’s the season of lights, laughter, and giving - but also the season where our hearts remember the people we wish were still here to share it with us. The holidays can be magic, but t...

Many of you are following my very human journey through the grieving of Ryan, the preparation of the trial, and so on.  There are a lot of emotions that come along with this roller coaster of a journey and with that is the growing need to be more and more aware of my own space and my own needs.

We ...