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THE SPIRIT ESSENCE BLOG

Spiritual Wisdom for Everyday Life

Explore Tara’s teachings, lived experiences, and grounded perspectives on intuition, mediumship, higher-self connection, personal empowerment, grief, authenticity, and working with Spirit in everyday life.

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September has all the Tea!! A Message from Tara Diana Aug 20, 2026

“I’m so excited!”  Cue the Pointer Sisters. LOL. OMGoddess, I think I just aged myself, but if you know, you know!

There is a lot (and I mean a lot!) of talk about “becoming” who we’re meant to be, but this isn't about turning yourself into somebody else!

It’s about getting honest about who you al...

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Make Room for What's Meant for You Jul 26, 2026

As we are heading my friends toward the energy of fall, and Spirit said there is just one simple message:

Start making room.

Nothings wrong so don't panic!  Do not completely reinvent your life.
You need to make room because every season asks something different of us.

Summer energy tends to be bu...

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Make a Different Choice Jun 26, 2026

Well, Lovee...

If there is one thing Spirit keeps bringing forward for July, it's this:

You can't create a different experience while continuing to make the same choices. Period.

Now before everyone starts clutching their oracle cards, this isn't about blowing up your life and moving to a remote ...

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Behind the Scenes Real Talk: It’s Not That Complicated (But People Keep Making It That Way) May 25, 2026

Alright… I'm gonna say it because if I hold it in I will explode!

Somewhere along the way, spiritual work got dressed up in so many layers that people forgot what it actually is. Now it’s rules, steps, levels, titles, and a whole lot of “you’re not ready yet” energy.  

And I’m over here like… for ...

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When Things Start Moving Again (Even If You’re Not Ready Yet) Feb 15, 2026

March has this sneaky way of showing up like,
“Hey… I know you were resting, but we’re not done here.”

And boom!  We’re right in the thick of that “Spring has sprung” energy.
But let’s keep it real: this doesn’t mean you need to revamp your entire life, reinvent yourself, or suddenly emerge as a br...

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Spiritualism is the act of good come to me and good go through me. Aug 01, 2024

Hey Gang!  Trigger Warning!

 
Lately, there has been a lot of movement in the spiritual community on social media.  A lot.  Of Weird Energy.  A lot of energy is being spent trying to convince people of what we are doing as spiritualists or those who work in the woo (a social media fad word for wor...
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Healing is Not Just a Moment but a Journey. Mar 29, 2024
I was thinking the other day about what Healing really means.  In the Spiritual Community, we are always talking about healing and how to incorporate it into our lives.  For some, it is so much easier than for others.  And there is so much that we need to take into consideration about individual hea...
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Trust Yourself. Work with Spirit. Live from Your Own Wisdom.