Alright… I'm gonna say it because if I hold it in I will explode!

Somewhere along the way, spiritual work got dressed up in so many layers that people forgot what it actually is. Now it’s rules, steps, levels, titles, and a whole lot of “you’re not ready yet” energy.  

And I’m over here like… for ...

There’s this quiet thing that happens to people.
It's not obvious and it sure isn't dramatic 
Just… subtle backing away from themselves.

You say you want more.
More growth. More clarity. More alignment. More purpose.
But when it comes time to actually stand in it… you hesitate.

You got to actually do ...

There’s a moment—maybe you’ve felt it—where someone asks how you are, and without thinking, you smile and say, “I’m good!” But deep inside, you’re most definitely not!  Maybe you’re tired. Maybe you’re furious. Maybe you’re just trying to hold it together for one more day.  I feel personally like I ...

Many of you are following my very human journey through the grieving of Ryan, the preparation of the trial, and so on.  There are a lot of emotions that come along with this roller coaster of a journey and with that is the growing need to be more and more aware of my own space and my own needs.

We ...

Hey Gang!  Trigger Warning!