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Why We Choose to Sit in Toxic Energy (Yep, CHOOSE)... and How Owning That Truth Can Set You Free Jul 25, 2025

Hey Friends,

Let’s have a real moment. Like, drop-the-curtain, no-spiritual-fluff moment. Why do we—especially the healers, the empaths, the “I feel everything all the time” crew—keep sitting in toxic energy like it’s a damn recliner with our name stitched into it?

For real.

We know it doesn’t fe...

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Behind the Facade: The Sacred Truth of Being Real Jun 30, 2025

There’s a moment—maybe you’ve felt it—where someone asks how you are, and without thinking, you smile and say, “I’m good!” But deep inside, you’re most definitely not!  Maybe you’re tired. Maybe you’re furious. Maybe you’re just trying to hold it together for one more day.  I feel personally like I ...

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Perspective and Understanding May 31, 2025

Lately, I’ve been thinking a lot about how we see the world—not just what we see, but how we see it. Human perspective is such a powerful thing. It's like a lens we each carry, shaped by everything we've lived through—our childhoods, our beliefs, our fears, our wins and losses. And because each of u...

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Inner Reflection Jan 29, 2025
January has been a month!  I don't know about you all but it was a month of reflection for me that I was not looking for but I've welcomed with open arms!  For me personally, Winter Solstice is a time for deeper reflection - of the past, the present, and the future.  It is a time when I TAKE the tim...
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Personal Happiness & Healing Oct 01, 2024
Where to begin......at the beginning I suppose, once upon a time I was happy.  Hard stop.  Today I don't want to discuss when I was happy and whether or not I am right now.  I want to discuss the emotions that have been rising up through the court process that we are currently going through with Rya...
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We find excuses for why things go sideways... Aug 31, 2024
Friends!  It is almost Fall Equinox and August was something else!  I have never, in all the years I have done this work, spent so much time telling people to let it go, let it go (breaks out in a song from Frozen).  I am not kidding you.
 
I literally had to sit down and process this as it was so...
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I feel the radiance of joy through my whole being... Jul 01, 2024

"I feel the radiance of joy through my whole being. I feel the joy of being who I am, here and now". The Angel of Joy

 
One of the greatest lessons that I am learning right now through the crossing of Ryan is that I no longer want to just sit by the wayside and watch things happen! If you follow H...
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Well here we are.... Jun 01, 2024
Well here we are.  June 2023 my life, my family's lives, and many friends etc. lives changed.  And not for the better.  But I do not want to sit in sadness as I write this.  The sadness will always be there but I am choosing to write a short and sweet piece. 
 
Do all the things.
Love with abando...
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Loyalty Out Values Everything Apr 26, 2024
As time creeps closer to Ryan's 1 year of being taken away, I find that my heart hurts more often, and that my eyes fill with tears more easily.  I don't know how to be better or even do better.  I don't think it will literally matter one bit when they get arrested and I know that they will.  I feel...
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Healing is Not Just a Moment but a Journey. Mar 29, 2024
I was thinking the other day about what Healing really means.  In the Spiritual Community, we are always talking about healing and how to incorporate it into our lives.  For some, it is so much easier than for others.  And there is so much that we need to take into consideration about individual hea...
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Spiritualist Isn't An Excuse for Poor Behaviour Mar 01, 2024
So I have some serious thoughts that I am fully aware will cause people to be like grrrlll, who hurt you!  And it's not so much about anyone hurting me, it is more about how people use a term and spin it to suit their own needs.  
 
Being "Spiritual" in my view is actually different from being a "...
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Rekindle Friendships & Relationships Feb 01, 2024

January was the month of reconnections for me.  I absolutely loved it.  There is something to be said for finding the strength in those who love you unconditionally.  Mel, Lynne, Delynn, Jennie, Rayna, Cora, Leah, Paula x 2, and the list goes on.  Our personal communities will pull us through anythi...

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