Hey Friends,

Let’s have a real moment. Like, drop-the-curtain, no-spiritual-fluff moment. Why do we—especially the healers, the empaths, the “I feel everything all the time” crew—keep sitting in toxic energy like it’s a damn recliner with our name stitched into it?

For real.

We know it doesn’t fe...

There’s a moment—maybe you’ve felt it—where someone asks how you are, and without thinking, you smile and say, “I’m good!” But deep inside, you’re most definitely not!  Maybe you’re tired. Maybe you’re furious. Maybe you’re just trying to hold it together for one more day.  I feel personally like I ...

Lately, I’ve been thinking a lot about how we see the world—not just what we see, but how we see it. Human perspective is such a powerful thing. It's like a lens we each carry, shaped by everything we've lived through—our childhoods, our beliefs, our fears, our wins and losses. And because each of u...

It's May, and the sun is starting to shine, and the air is becoming warmer.  My thoughts are turning to what will be.  Where am I going?  How am I getting there?  The idea of sunshine and happiness is something that I love the thought of, but can only enjoy it in bits and pieces, and that's okay.  I...

"I feel the radiance of joy through my whole being. I feel the joy of being who I am, here and now". The Angel of Joy

January was the month of reconnections for me.  I absolutely loved it.  There is something to be said for finding the strength in those who love you unconditionally.  Mel, Lynne, Delynn, Jennie, Rayna, Cora, Leah, Paula x 2, and the list goes on.  Our personal communities will pull us through anythi...