THE SPIRIT ESSENCE BLOG
Spiritual Wisdom for Everyday Life
Explore Tara’s teachings, lived experiences, and grounded perspectives on intuition, mediumship, higher-self connection, personal empowerment, grief, authenticity, and working with Spirit in everyday life.
“I’m so excited!” Cue the Pointer Sisters. LOL. OMGoddess, I think I just aged myself, but if you know, you know!
There is a lot (and I mean a lot!) of talk about “becoming” who we’re meant to be, but this isn't about turning yourself into somebody else!
It’s about getting honest about who you al...
As we are heading my friends toward the energy of fall, and Spirit said there is just one simple message:
Start making room.
Nothings wrong so don't panic! Do not completely reinvent your life.
You need to make room because every season asks something different of us.
Summer energy tends to be bu...
Well, Lovee...
If there is one thing Spirit keeps bringing forward for July, it's this:
You can't create a different experience while continuing to make the same choices. Period.
Now before everyone starts clutching their oracle cards, this isn't about blowing up your life and moving to a remote ...
Alright… I'm gonna say it because if I hold it in I will explode!
Somewhere along the way, spiritual work got dressed up in so many layers that people forgot what it actually is. Now it’s rules, steps, levels, titles, and a whole lot of “you’re not ready yet” energy.
And I’m over here like… for ...
There’s this quiet thing that happens to people.
It's not obvious and it sure isn't dramatic
Just… subtle backing away from themselves.
You say you want more.
More growth. More clarity. More alignment. More purpose.
But when it comes time to actually stand in it… you hesitate.
You got to actually do ...
Why This Ancient Practice Still Matters Today
There is something almost instinctive about the way humans respond to water.
When life feels overwhelming, many people find themselves drawn to a shoreline, a river path, or even a quiet bath at the end of a long day. Something about water seems to cal...
March has this sneaky way of showing up like,
“Hey… I know you were resting, but we’re not done here.”
And boom! We’re right in the thick of that “Spring has sprung” energy.
But let’s keep it real: this doesn’t mean you need to revamp your entire life, reinvent yourself, or suddenly emerge as a br...
February has this funny way of showing us the truth. And sometimes it hits hard but I'm feeling as we head into February that this time, at least for me personally, it's not coming in loud and dramatic (which is actually how I do everything lol) but more like a quiet realization that lands in your b...
There’s a word that often gets tossed around in the spiritual community - infinite.
It sounds big, maybe a little abstract, but really it’s super simple.
Infinite means without limit, without end, without boundary.
And that’s exactly what we are. But it's Hella hard to imagine that!
The soul doesn’t...
Hey Friends,
Let’s have a real moment. Like, drop-the-curtain, no-spiritual-fluff moment. Why do we—especially the healers, the empaths, the “I feel everything all the time” crew—keep sitting in toxic energy like it’s a damn recliner with our name stitched into it?
For real.
We know it doesn’t fe...
There’s a moment—maybe you’ve felt it—where someone asks how you are, and without thinking, you smile and say, “I’m good!” But deep inside, you’re most definitely not! Maybe you’re tired. Maybe you’re furious. Maybe you’re just trying to hold it together for one more day. I feel personally like I ...
Lately, I’ve been thinking a lot about how we see the world—not just what we see, but how we see it. Human perspective is such a powerful thing. It's like a lens we each carry, shaped by everything we've lived through—our childhoods, our beliefs, our fears, our wins and losses. And because each of u...
Trust Yourself. Work with Spirit. Live from Your Own Wisdom.