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THE SPIRIT ESSENCE BLOG

Spiritual Wisdom for Everyday Life

Explore Tara’s teachings, lived experiences, and grounded perspectives on intuition, mediumship, higher-self connection, personal empowerment, grief, authenticity, and working with Spirit in everyday life.

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October is all about the message baby! Sep 16, 2026

Over the last few months, so many new people have stepped into this space, and I have to tell you, it’s been pretty incredible to watch. The mentorship has grown, the energy has shifted, and there’s a real sense that people are ready to stop standing on the spiritual sidelines and start taking their...

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Make Room for What's Meant for You Jul 26, 2026

As we are heading my friends toward the energy of fall, and Spirit said there is just one simple message:

Start making room.

Nothings wrong so don't panic!  Do not completely reinvent your life.
You need to make room because every season asks something different of us.

Summer energy tends to be bu...

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Make a Different Choice Jun 26, 2026

Well, Lovee...

If there is one thing Spirit keeps bringing forward for July, it's this:

You can't create a different experience while continuing to make the same choices. Period.

Now before everyone starts clutching their oracle cards, this isn't about blowing up your life and moving to a remote ...

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Behind the Scenes Real Talk: It’s Not That Complicated (But People Keep Making It That Way) May 25, 2026

Alright… I'm gonna say it because if I hold it in I will explode!

Somewhere along the way, spiritual work got dressed up in so many layers that people forgot what it actually is. Now it’s rules, steps, levels, titles, and a whole lot of “you’re not ready yet” energy.  

And I’m over here like… for ...

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You Keep Waiting for Permission… and It’s Not Coming Apr 17, 2026

There’s this quiet thing that happens to people.
It's not obvious and it sure isn't dramatic 
Just… subtle backing away from themselves.

You say you want more.
More growth. More clarity. More alignment. More purpose.
But when it comes time to actually stand in it… you hesitate.

You got to actually do ...

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The Healing Power of Water Mar 24, 2026

Why This Ancient Practice Still Matters Today

There is something almost instinctive about the way humans respond to water.

When life feels overwhelming, many people find themselves drawn to a shoreline, a river path, or even a quiet bath at the end of a long day. Something about water seems to cal...

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When Things Start Moving Again (Even If You’re Not Ready Yet) Feb 15, 2026

March has this sneaky way of showing up like,
“Hey… I know you were resting, but we’re not done here.”

And boom!  We’re right in the thick of that “Spring has sprung” energy.
But let’s keep it real: this doesn’t mean you need to revamp your entire life, reinvent yourself, or suddenly emerge as a br...

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The Season of Love, Loss, and Everything In Between Dec 01, 2025

Hey Beautiful Souls,

As December settles in, I can feel that mix of excitement and emotion moving through the air. It’s the season of lights, laughter, and giving - but also the season where our hearts remember the people we wish were still here to share it with us. The holidays can be magic, but t...

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Why We Choose to Sit in Toxic Energy (Yep, CHOOSE)... and How Owning That Truth Can Set You Free Jul 25, 2025

Hey Friends,

Let’s have a real moment. Like, drop-the-curtain, no-spiritual-fluff moment. Why do we—especially the healers, the empaths, the “I feel everything all the time” crew—keep sitting in toxic energy like it’s a damn recliner with our name stitched into it?

For real.

We know it doesn’t fe...

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I feel the radiance of joy through my whole being... Jul 01, 2024

"I feel the radiance of joy through my whole being. I feel the joy of being who I am, here and now". The Angel of Joy

 
One of the greatest lessons that I am learning right now through the crossing of Ryan is that I no longer want to just sit by the wayside and watch things happen! If you follow H...
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Well here we are.... Jun 01, 2024
Well here we are.  June 2023 my life, my family's lives, and many friends etc. lives changed.  And not for the better.  But I do not want to sit in sadness as I write this.  The sadness will always be there but I am choosing to write a short and sweet piece. 
 
Do all the things.
Love with abando...
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Loyalty Out Values Everything Apr 26, 2024
As time creeps closer to Ryan's 1 year of being taken away, I find that my heart hurts more often, and that my eyes fill with tears more easily.  I don't know how to be better or even do better.  I don't think it will literally matter one bit when they get arrested and I know that they will.  I feel...
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Trust Yourself. Work with Spirit. Live from Your Own Wisdom.