Hey Friends,

Let’s have a real moment. Like, drop-the-curtain, no-spiritual-fluff moment. Why do we—especially the healers, the empaths, the “I feel everything all the time” crew—keep sitting in toxic energy like it’s a damn recliner with our name stitched into it?

For real.

We know it doesn’t fe...

There’s a moment—maybe you’ve felt it—where someone asks how you are, and without thinking, you smile and say, “I’m good!” But deep inside, you’re most definitely not!  Maybe you’re tired. Maybe you’re furious. Maybe you’re just trying to hold it together for one more day.  I feel personally like I ...

Lately, I’ve been thinking a lot about how we see the world—not just what we see, but how we see it. Human perspective is such a powerful thing. It's like a lens we each carry, shaped by everything we've lived through—our childhoods, our beliefs, our fears, our wins and losses. And because each of u...

It's May, and the sun is starting to shine, and the air is becoming warmer.  My thoughts are turning to what will be.  Where am I going?  How am I getting there?  The idea of sunshine and happiness is something that I love the thought of, but can only enjoy it in bits and pieces, and that's okay.  I...

This is a tricky month for me. Usually, I am the "Yeah, it’s Christmas!" kinda gal! Last year, I was definitely not that gal, and this year feels even worse as I am about to lose another close family member.

Traditions started changing last year, and this year is no different. I’m not going to lie—wh...

Hey Gang!  Trigger Warning!

"I feel the radiance of joy through my whole being. I feel the joy of being who I am, here and now". The Angel of Joy