THE SPIRIT ESSENCE BLOG
Spiritual Wisdom for Everyday Life
Explore Tara’s teachings, lived experiences, and grounded perspectives on intuition, mediumship, higher-self connection, personal empowerment, grief, authenticity, and working with Spirit in everyday life.
Resilience isn’t always obvious. It isn’t glamorous. It doesn’t show up as motivation or hype.
Resilience is quiet.
It’s sacred.
It’s the moment you get up even when you don’t know how.
As we move deeper into December, Spirit is acknowledging something you rarely acknowledge yourself:
You’re carrying s...
As we move into the heart of the holiday season, Spirit is coming through with a message that’s deeper than the surface-level sparkle:
“New Blueprints.”
It’s not about construction. It’s about transformation. Your transformation.
This time of year naturally brings reflection, but Spirit isn’t asking ...
Hey Beautiful Souls,
As December settles in, I can feel that mix of excitement and emotion moving through the air. It’s the season of lights, laughter, and giving - but also the season where our hearts remember the people we wish were still here to share it with us. The holidays can be magic, but t...
Spirit’s been repeating this one line to me all week:
“What you feel, you attract.”
And when Spirit repeats something, Lovee, it’s because we’re meant to stop, listen, and take a breath around it.
This isn’t about forcing yourself to be happy or pretending life is perfect. That’s spiritual bypassin...
🎧 Begin your Weekend Warmup with this short message from Spirit — a moment to settle in before reading the full reflection below.
There are times when Spirit doesn’t whisper — She repeats Herself until we finally look up. This week, the word that kept circling me was sovereignty. It showed up in re...
If this message touched your heart today, I invite you to spend a moment with the full story. There’s something powerful in slowing down and letting kindness ripple forward. 💛
There are moments in life when kindness becomes more than a choice — it becomes a legacy.
For me, that legacy is Ryan.
Ryan...
There’s a word that often gets tossed around in the spiritual community - infinite.
It sounds big, maybe a little abstract, but really it’s super simple.
Infinite means without limit, without end, without boundary.
And that’s exactly what we are. But it's Hella hard to imagine that!
The soul doesn’t...
🎧 Begin your Weekend Warmup with this short message from Spirit — a moment to settle in before reading the full reflection below.
Samhain isn’t spooky to me, not one bit. It’s sacred. It’s the pause between endings and beginnings, where the worlds overlap and Spirit comes close enough to brush your...
October always carries a certain hum in the air, doesn’t it? The nights grow longer, the leaves crunch underfoot, and the energy shifts into something both mysterious and sacred. We enter the time of Samhain - pronounced Sow-in - when the veil between this world and the spirit world is said to be at...
You know what’s funny about trust? We all say we want it. We want to trust life, trust people, trust ourselves. But when it’s time to actually lean back and let the Universe catch us, we suddenly turn into that person clinging to the edge of the pool because “what if I drown?” Boo, if you can’t even...
Hey Friends,
Let’s have a real moment. Like, drop-the-curtain, no-spiritual-fluff moment. Why do we—especially the healers, the empaths, the “I feel everything all the time” crew—keep sitting in toxic energy like it’s a damn recliner with our name stitched into it?
For real.
We know it doesn’t fe...
There’s a moment—maybe you’ve felt it—where someone asks how you are, and without thinking, you smile and say, “I’m good!” But deep inside, you’re most definitely not! Maybe you’re tired. Maybe you’re furious. Maybe you’re just trying to hold it together for one more day. I feel personally like I ...
Trust Yourself. Work with Spirit. Live from Your Own Wisdom.