Spirit Essence By Tara Diana

Spring has really Sprung! Apr 30, 2023

May is always the month that I feel Spring has really Sprung! The growth is in full swing and we are all undergoing change, knowingly or unknowingly, but it is happening. We are already heading into the Summer Solstice and with that comes further expansion of who we are and what we are really creati...

Send everyone Love and Light Apr 26, 2023

Happy April Beautiful Friends!

I want to share a discussion I had with a student of mine the other day. I truthfully try very hard to not allow political or religious conversations to be had on client time as I find it generally leads to unhealthy debate more often than not! Having said that,...

Sunshine and Happiness. Spring is about to be Sprung! Mar 01, 2023

As Spring is about to be Sprung (lol) I am called to the thought patterns of letting go because there is so much more to be had. Spirit has been reminding me that we must always make space for the new as it has to have someplace to set itself up for success! 2023 has always been the year that I gr...

2022 Reflections Jan 01, 2023

As I sit here and write this, I think of all the amazing things that I have accomplished over the last year. Both in Business and my personal life. The amount of work that goes into running a business that is meant for all can most definitely be consuming but it is without a doubt one of the most ...

Happy Holidays - Merry Christmas to All. Including me! Dec 01, 2022

Happy Holidays / Merry Christmas to All. Including me!

It doesn't matter to me what you celebrate this time of year! How you bring forth the festivities is yours and yours alone. But if you are not including yourself in your celebrations in a meaningful way, you are missing out on some of t

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I'm Rooting for You Oct 31, 2022

I'm Rooting for You.

Inside each of us we want to excel. Do better. Be better. When our energy becomes stagnant we generally stop the thought process of I am and instead fall into the sense of loss that I hear so often. Let me say this with my whole chest! I am your biggest fan. I will alw...

Welcome to September! Sep 01, 2022

As we head into Fall (my absolute favorite Season of the year!) I have been contemplating what it really is that I am trying to accomplish with my Spiritual work. How am I blending everything that I believe, that I feel with being of service to others and am I ultimately reaching those that I am me...

The Work That We Do Jul 31, 2022

Hey friends! Welcome to August's Blog and it's a doozy! I was driving back from a client's private party and I was thinking about all the obstacles that we place in front of ourselves when it comes to looking after ourselves. To find our perfect balance (actually screw that! There is no perfect ...

Why Body, Mind & Spirit! Jun 27, 2022

Why Body, Mind & Spirit!

Hey Lovees! It's summer Solstice and it's time to chat about the correlation between the whole Body, Mind, Spirit phrase. At least, of course, from my point of view!

Working with Spirit has allowed me to see myself in a way that I don't think many who are not ali...

The Power Within Us May 31, 2022

Everyday we wake up and we have a million choices we have to make. Do I eat cereal for breakfast or eggs? Do I wear grey or white? Do I walk the dog now or later? Everything is up in the air really until you make a decision to move forward.

For many these decisions are made every day and t...

Spring has Sprung and Abundance is In The Air!! Mar 28, 2022

Welcome to all things that Sunshine and Happiness Bring! This is the time of the year that we are able to stop for a moment, take a deep breath and allow the new energy of Spring to flow through us and remove the sense of hibernation that we have been sitting in for the winter.

It is here that we ...

Heading into Spring! Feb 22, 2022

So as I sit here and think about what I want to write, I am feeling the overwhelming sense to focus on International Women's Day March 8th. This day is significant for me personally in the sense of being reminded of how powerful I really am. Not powerful in an ego based perspective, but powerfu...

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