Spirit Essence By Tara Diana

2022 Reflections Jan 01, 2023

As I sit here and write this, I think of all the amazing things that I have accomplished over the last year. Both in Business and my personal life. The amount of work that goes into running a business that is meant for all can most definitely be consuming but it is without a doubt one of the most ...

Happy Holidays - Merry Christmas to All. Including me! Dec 01, 2022

Happy Holidays / Merry Christmas to All. Including me!

It doesn't matter to me what you celebrate this time of year! How you bring forth the festivities is yours and yours alone. But if you are not including yourself in your celebrations in a meaningful way, you are missing out on some of t

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I'm Rooting for You Oct 31, 2022

I'm Rooting for You.

Inside each of us we want to excel. Do better. Be better. When our energy becomes stagnant we generally stop the thought process of I am and instead fall into the sense of loss that I hear so often. Let me say this with my whole chest! I am your biggest fan. I will alw...

Welcome to September! Sep 01, 2022

As we head into Fall (my absolute favorite Season of the year!) I have been contemplating what it really is that I am trying to accomplish with my Spiritual work. How am I blending everything that I believe, that I feel with being of service to others and am I ultimately reaching those that I am me...

The Work That We Do Jul 31, 2022

Hey friends! Welcome to August's Blog and it's a doozy! I was driving back from a client's private party and I was thinking about all the obstacles that we place in front of ourselves when it comes to looking after ourselves. To find our perfect balance (actually screw that! There is no perfect ...

Why Body, Mind & Spirit! Jun 27, 2022

Why Body, Mind & Spirit!

Hey Lovees! It's summer Solstice and it's time to chat about the correlation between the whole Body, Mind, Spirit phrase. At least, of course, from my point of view!

Working with Spirit has allowed me to see myself in a way that I don't think many who are not ali...

The Power Within Us May 31, 2022

Everyday we wake up and we have a million choices we have to make. Do I eat cereal for breakfast or eggs? Do I wear grey or white? Do I walk the dog now or later? Everything is up in the air really until you make a decision to move forward.

For many these decisions are made every day and t...

Spring has Sprung and Abundance is In The Air!! Mar 28, 2022

Welcome to all things that Sunshine and Happiness Bring! This is the time of the year that we are able to stop for a moment, take a deep breath and allow the new energy of Spring to flow through us and remove the sense of hibernation that we have been sitting in for the winter.

It is here that we ...

Heading into Spring! Feb 22, 2022

So as I sit here and think about what I want to write, I am feeling the overwhelming sense to focus on International Women's Day March 8th. This day is significant for me personally in the sense of being reminded of how powerful I really am. Not powerful in an ego based perspective, but powerfu...

2022 is OUR YEAR friends! Jan 06, 2022

Welcome Back Friends!

I am so excited for this year! 2022 is OUR YEAR friends! So much reflection has been done over the last few weeks as we move into the New Year! I am filled with the desire to continue to create our safe haven. Our sacred space. The community that we are all seeking! One ...

Managing Anxiety Over the Holidays Nov 17, 2021

I love the holidays...I loathe the holidays...There’s so many people to see...I don’t want to see anyone...I want to be generous....I don’t want to overspend...

There are countless possible stressors in any given year around the winter holidays, but this year, they may be augmented, as we move closer...

The State of Bliss - Archangel Raguel - The Divine Peacekeeper of Synchronicity Oct 04, 2021

To sit in the silence and to breathe in the light. To discard the movement of all around you is to know that the ultimate peace is at your human fingertips. Allow the air to move freely above you. Below you. And then most importantly child, within you. The flow of the energy brings the true bala...

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